Do you remember sitting in class, trying to take notes on the Treaty of Versailles, and instead found drawing random patterns or a funny monster and that was a much happier thing to be doing? ​Well, doodle therapy is where you unlock your creativity, breakthrough the rules of art, and bring your mind back to a peaceful state. 

 

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• Stress Relief: Experience the calming effects of putting pen to paper and letting your imagination flow.

• Mindfulness: Cultivate presence and awareness as you engage in the meditative act of doodling.

• Emotional Wellness: Process and express your feelings in a non-verbal, intuitive way.

• Creative Exploration: Unleash your inner artist and experiment with colors, shapes, and patterns.

• Community Connection: Connect with like-minded individuals, share your creations, and be inspired by others.